Hi, I’m Dr. Troy —

a physical therapist, coach, and mobility strategist who helps active people get out of pain, stay out of pain, and keep doing what they love.

Whether you’re a runner, lifter, parent, or weekend warrior, I believe you deserve care that’s as adaptable and high-performing as you are.

That’s why I remove the limits —

mobile, personalized, results-driven physical therapy

designed around real life.

MY APPROACH

I work 1-on-1 with each client to:

Restore mobility and strength

Rebuild confidence in movement

Bridge the gap between rehab and real-world performance

This isn’t just about what we do in a session.

It’s about what happens between them.

Sessions can happen in your home, gym, or virtually — whatever works best for your life.

All plans include app-based accountability with video demos, progress tracking, and habit support. You’ll have text and email access plus weekly check-ins to keep things moving.

WHO I WORK WITH

I specialize in helping active people at every stage — from injury recovery to long-term performance and resilience.

Common focus areas include:

Post-op post-rehab

(ACL, meniscus, shoulder surgeries)

Athletic injury recovery and

return-to-training strategies

Movement optimization and

performance enhancement

Strength and mobility planning

for long-term health

A BIT MORE ABOUT ME

I’ve been a licensed physical therapist since 2015 and a coach for over a decade. I’m a Board-Certified Sports Clinical Specialist who believes in

accountability, education, and collaboration as the foundation of meaningful care.

Outside of work, I’m a husband, dad of two, and someone who still believes in getting strong, moving often, and staying in the game for life.

LET'S GET TO WORK

If you’re tired of being told to stop moving, or just unsure of what comes next—

let’s create a better plan.

✅ Free strategy calls available
✅ Flexible scheduling (mobile, in-person, or virtual)
✅ Accountability and results built into every step